Ebook Free Anxiety: The Missing Stage of Grief: A Revolutionary Approach to Understanding and Healing the Impact of Loss, by Claire Bidwell Smith
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Anxiety: The Missing Stage of Grief: A Revolutionary Approach to Understanding and Healing the Impact of Loss, by Claire Bidwell Smith
Ebook Free Anxiety: The Missing Stage of Grief: A Revolutionary Approach to Understanding and Healing the Impact of Loss, by Claire Bidwell Smith
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Review
"In Anxiety: The Missing Stage of Grief, Claire Bidwell Smith has found yet another way to powerfully illuminate and deepen our understanding of what it means to grieve. Drawing upon her personal experience with deep loss as well as her many years of working as a grief counselor, Bidwell Smith offers fresh insight into the connection between grief and anxiety. Bidwell Smith's profound compassion for those who've experienced loss has already helped so many people. This trailblazing book will help many more."―Cheryl Strayed, New York Times bestselling author of Wild"The world of grief--rote with repeated thoughts over what happened, what might have been, and what might be--provides the perfect breeding ground for anxiety. In pinpointing the connections between the two, Claire Bidwell Smith is the warm and wise friend guiding you toward deeper control over your thoughts, instead of your thoughts wielding control over you."―Rebecca Soffer, coauthor of Modern Loss: Candid Conversation about Grief. Beginners Welcome. "Once again Claire Bidwell Smith has brought light to one of life's most difficult and dark periods. She helps us understand grief better and ourselves in the process, all the while guiding us like an old friend who knows."―Dr. BJ Miller, palliative care physician, UCSF"Claire Bidwell Smith's Anxiety: The Missing Stage of Grief sheds light on a largely hidden dimension of what many grieving people experience: anxiety. Through her own personal experience of loss as well as expertise as a therapist and grief counselor, this book is written with compassion and insight. By naming the experience, she gives readers power. Bidwell Smith's book will be the missing link in understanding and eventual mastery for the many facing common feelings of uneasiness and fear following a loss." ―Shoshana Ungerleider, MD Physician and Founder, End Well "Smith doesn't offer platitudes about peace in the great beyond. What she does provide is far more powerful, and ultimately healing. We cannot bring the dead back, but we can honor their lives and recall their essence. It's not only a way to overcome anxiety connected to grief, but also a way to infuse our lives with deeper meaning, in the here and now."―Spirituality & Health"In Anxiety: the Missing Stage of Grief, Claire Bidwell Smith lifts up and sheds light on an aspect of grief that too often lurks just below the surface: anxiety. Throughout this warm and very accessible book, Bidwell Smith draws on the knowledge of numerous experts, shares the experiences of her clients, and offers simple yet powerful exercises for the reader to try. But the voice that will comfort, encourage, and and ultimately empower the reader is Bidwell Smith herself. This book is a balm to the souls of those who worry and grieve, and never quite understood the connection." ―Kerry Egan, author of On Living"[A] useful work...[The] insight alone, linking anxiety to grief, is worth the price of admission. If Smith's ideas of 'resilient grieving' help even one reader cope with the trauma and fearful thoughts of anxiety, she will have done a great service."―Kirkus Reviews"Claire gives practical advice that can soften the pain, readjust it, and let you move on."―author Caroline Leavitt on her blog"Diving into the complexities of grief and how it plays a huge role in dealing with anxiety, Smith brings in concrete facts and data to support her useful management tips in this new uplifting read. For anyone struggling to figure out their next steps in life, this is the perfect book to jump-start your happiness and gain control."―Popsugar"In the new book Anxiety: The Missing Stage of Grief by Claire Bidwell Smith, LCPC, you'll see how, when the walls close in, you can open a door...There's help inside this book-examples of other's struggles, exercises to open minds, and questions for insight-and those are things that can't be ignored if you're hurting. That's in addition to author Claire Bidwell Smith's calming tone, which is easy to understand and sensible, as well as comforting, in a we-can-fix-this way that will resonate with readers."―The Bookworm Sez
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About the Author
Claire Bidwell Smith, LCPC, is a therapist specializing in grief and the author of two books of nonfiction. Claire holds a bachelor's degree from The New School University and a master's degree from Antioch University. She is a licensed therapist in both California and Illinois and has a thriving private practice in Los Angeles.
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Product details
Hardcover: 272 pages
Publisher: Da Capo Lifelong Books (September 25, 2018)
Language: English
ISBN-10: 073823477X
ISBN-13: 978-0738234779
Product Dimensions:
6 x 1 x 8.6 inches
Shipping Weight: 13.6 ounces (View shipping rates and policies)
Average Customer Review:
4.3 out of 5 stars
22 customer reviews
Amazon Best Sellers Rank:
#25,398 in Books (See Top 100 in Books)
Claire Bidwell Smith tackles grief and loss in Anxiety: The Missing Stage of Grief the way she has in her two previous books (The Rules of Inheritance and After This: When Life is Over, Where Do We Go)--directly and gently, honestly and warmly, realistically and optimistically. Reading this book is like overhearing a conversation between a beautiful and gifted writer and the most incisive therapist. Bidwell Smith is comfortable as both, and shines in her latest book. Included with her own experiences are tools for assessment and the exercises she offers to patients dealing with grief and anxiety in her private practice. She has astutely identified the role that anxiety plays in loss and grief, and has written this wonderful book as a service to all who are suffering. Five enthusiastic stars.
I love this book so much I already bought a second copy for a friend. I lost an aunt who was like a second mother to me in April and felt like I was struggling through the grief process. I love that not only did this make me feel like everything I was going through was not only normal, but also gave me exercises to help me work through my grief in a healthy way. I'm now a bit more than six months out from the loss and I feel like it's helped me to find the gift in all of this and become more resilient. This is a really helpful book that I now recommend to anyone who's struggling through a loss.
I found this book helpful, kind, sincere, and smart. I read it 6 months after the death of my father. It helped with many feelings I was having around his death, and it really helped with the unexpected anxiety I was feeling. I found it helpful, as well, in forging a new way forward with my mother, who lost her best friend and partner of 61 years. I also found the booked helped me deal with some very old grief around some childhood issues with my dad. The author speaks from both years of experience working as a grief therapist and from her own personal experiences of loss. I've bought copies of the book for several relatives and friends, including my mother (who is also finding it very helpful).
This book is definitely worth reading and is very helpful. Give to a friend and read it your self. A
Extremely helpful and practical approach to healing from loss and managing the anxiety that stems from it. I want to buy a handful more of copies for friends/family since I found it to be a great tool and purchase.
Very helpful book
This book immediately appealed to me at both a personal and semi-professional level. I work with many people who deal with immense levels of anxiety but never quite realized how debilitating it could be until a few years ago when a loved one was mis-diagnosed with a life threatening illness. Fortunately, the diagnosis was wrong but it took several months to sort out and during that time, grief and anxiety turned my world upside down. The idea of anxiety being the missing stage of grief is a statement I would agree with 110%. Early in the book there is a solid justification proposed along with prior history of the author which is both engaging as well as compelling. That is where my interest waned. The author has a tendency to focus on panic attacks (something I did not experience) yet gives far less credence to the very real physical toll it takes on overall health both physical and psychological. Much of the book did little more than provide the same old self help generic information without really getting to the heart of the issue. Ultimately this was a disappointing book.
This is a thoughtful and informative book by a woman who has experienced grief at an early age. The test is both compassionate and informative. I got this book because my wife was suffering from anxiety after the death of her father. I thought that depression was the typical emotion, but it turns out that anxiety is often a typical response. This book gives a good overview as to why anxiety is often experienced and ways to reduce the suffering such anxiety produces. After reading this I was keen to get this into the hands of my wife. She has connected with many of the ideas and we have discussed the concepts together. This is a great resource for those suffering from anxiety in general and due to a death of a loved one in particular.
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